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25 Hard Things Gymnasts Need to Do
- Stop making excuses.
- Be accountable for your own behavior.
- Listen, really listen, to coaches’ corrections.
- Don’t let teammates take your focus.
- Do the entire assignment.
- With maximum execution.
- Show up and work hard, even when you don’t feel like it.
- Admit when you don’t understand.
- Be comfortable with not knowing.
- Keep going when you are tired or sore.
- Be willing to look stupid.
- Grind through the ruts.
- Be responsible for your own learning.
- Make mistakes.
- Be afraid and do it anyway.
- Be nice to people no matter what.
- Take more turns.
- Know that you will not always be well liked.
- Cope with gossip.
- Measure your success correctly.
- Be grateful.
- Condition on your own time.
- Strive to improve your strengths.
- Continue to work on your weaknesses.
- Remember why you started.
Reblogged this on Atlantic Gymnastics.
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I can see how this list could be great for my clients, thank you for sharing. Regards.
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it works on so many levels for so many things
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This is so spot on. Thank you!
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